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Shape Workshop: Express beauty & fitness 150111

First of all, thanks Suzanne Tan, my lovely and pretty housemate who told me about the workshop while we went for jogging last month.

Yes, this is the first workshop that I attended for 2011! The Shape Workshop: Express Beauty & Fitness organized by SHAPE MALAYSIA in collaboration with Asience, Bobbi Brown, Fitness First, FreshKon and Nestle Fitnesse.



















At first session, the “Express fitness with fitness first”, we experienced the “fitness” together. I learnt that there are 5 key elements of fitness: strength, core, cardio, flexibility and balance! We checked our fitness here by exploring push ups, plank position, star pose, sit&reach and treadmill! Out of all these, I like treadmill the most! ***how good if I can have one in my house next time***After that, we enjoyed the Nestle Fitnesse cornflakes which are my favourite cereal since last year! Finally, I get myself shower at Fitness First, wonderful!
















































The next session was the “express beauty with bobbi brown”. For this session, it was a sharing of the simple make-up within shortest time, perhaps after gym. Normally girls spend a lot of time in make-up! As for me myself, I am “lazy” yet wish to look great! So, such simple make-up is important for me! AND, I am blessed to be given a chance to be the “model” (wahaha, lol)! Everyone look great after make-up!























The wonderful thing about this workshop is, all participants seemed to be enjoyed it so much! Of course, the lucky draws are very attractive! If I am not mistaken, everyone brought back lucky draws! Of course, it was another lucky day for CF~

















***I was in about to buy myself contact lenses last few days, but at last I didn’t. AND, I miss out MALAYA OPTICAL’s launching event which depressed me a lot and a lot! ANYWAY, IT BELONGS WITH ME (haha, YOU BELONG WITH ME-TAYLOR SWIFT)

I shouted when the organizer mentioned that there ARE 5 lucky draws from freshkon! I GET IT! Haha, given 2 boxes of freshkon contact lense, and participants are entitled to 1 box of it, I have 3 boxes!

One more thing was the goodies bags are amazing! Thank you Asience, Bobbi Brown, Fitness First, FreshKon and Nestle Fitnesse! I hope more upcoming workshop like this will be organized by SHAPE MALAYSIA!



















7 comments:

Tammy Miu said...

so happy u finally got your contact lenses somore from Fresh Kon! it is monthly or daily? and the bobbi brown they give brushes is it!!! wow!!!

ChaiFung said...

Hi tammy, it is monthly.
no brusher...is make-up removal and serum. I redeemed foundation at their counter with the voucher that they gave to us~

Isabel said...

Congrats! (I think you are sick of hearing this word edi LOL) I tried Freshkon before but it doesn't suit my eye. Too bad..

and OMG @ the BB brushes T_T

ChaiFung said...

oh yes...it is brushes! i thought tammy said brusher....

isabel, i wont be sick of it, but i am happy cause u drop by my blog!!!!
yours 1 year supply is wonderful yoyo!

MeRy said...

Congrats...

ChaiFung said...

thanks mery~

Miss~Sunshine~ Kelly said...

so nice... i hope to go too...

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