LuCkY ChAi FuNg

复杂

2012-01-28T23:01:00.002+08:00

有些事情，不必多说，可是，心里是感受到的。。。所以，我用心去感觉，就好。。。

总觉得，简单就好，我不再想复杂化。。。

论人，我真的觉得，人是最复杂的动物。。。事事非非，永远存在。。。也许，保持沉默是最好的。。。

所以，我想，保持低调是最好的。。。

永远不可能，让所有的人，都满意你的所做所为。。。

（告诉自己，常常保持好心情，一笑置之是最好）。。。只要，我问心无愧就好。。。

我知道，接下来，这一年，在我眼前的乌云，肯定会让我有挫折感，可是，我希望自己可以~

~想这一切，勇敢地说，我可以，安然地度过~

rainbow

2011-11-26T08:43:00.000+08:00

very cute...

very meaningful...

yes...and of course...

there's a rainbow always after the rain...

自由

2011-11-20T16:52:00.002+08:00

问自己。。。心里在想什么。。。

是我习惯一个人的生活了吗？

真的真的不知道。。。你会是我下一站幸福的主人吗。。。

——————————————————————————————

和你联系，是因为，你不给我压力，我感到舒服。。。

可是，慢慢的，你开始了你的积极。。。

我，犹豫了。。。

太多的关心，有时是种压力。。。

原来，我开始喜欢自由。。。

——————————————————————

也许，给大家多一点时间好吗？

再给我多一点的空间。。。

让我适应朋友的身份先，好吗？

暂时，请不要要求我给于任何的答案。。。

这样，我才不会，再次逃走。。。

两个人的邂逅。。。

2011-11-18T12:55:00.001+08:00

他，给她的感觉。。。稳重。。。

好多好多次，他约她出来，她都拒绝，理由是，没有心理准备。。。

终于，当他再次约她，她终于答应了，因为，她觉得，那么多次的拒绝不好，况且他给她的感觉还好。。。

171111。。。他说，下午会跟她联系，可是，她始终没接到任何来电，她心里想，那是我给于我们俩的机会，你会珍惜吗？

就在530正，她接到了电话。。。

约了730。。。她快迟到了，可是，还是赶在730分，她以为他会迟到，原来，他是准时的，他还告诉她，他担心迟到。。。因为临时有事，所以赶来的。。。

她喜欢。。。守时。。。

她说，她还蛮幸运的，因为，她是第一个坐他的新车的女生。。。是的，有新车的味道。。。

带她去西餐厅，因为他说，那儿的食物很好吃。。。

她叫了“普通”的食物，他叫了生鱼。。。

万万没想到的是，食物到时，他竟然把自己的那份给了她。。。

她愣了一下，有点幸福的味道。。。

喜欢他的分享。。。至少，现在，对她而言，他不是陌生人，而是朋友。。。

加油。。。为你加油~

2011-10-25T12:50:00.002+08:00

祝福。。。给于我很在乎的你。。。

一定一定要坚强地面对那个考验。。。

好想给你个拥抱，暂时欠你，好吗？等我们见面，我一次还完给你。。。

那个考验，需要多大的忍耐与意志力。。。

朋友，请你坚强。。。

告诉你了，我永远陪着你。。。

我不想看你错下去了。。。

加油，给你~

放手

2011-10-23T21:32:00.003+08:00

所以。。。决定了，就不可以反悔。。。

当。。。不能爱的时候，唯有放手。。。

这样，我才不会伤痕累累。。。

希望我们都不要超越界限。。。

阳光

2011-10-13T23:46:00.003+08:00

阳光男孩走进了她的世界。。。

不知从何开始，他们变成好朋友了。。。

也许，他们都有同样的爱好吧!

她说：要是我是男生，我就跟她告白。。。

他说：没那么简单，当你真的爱上她时。。。。

别人把她和另外一个人扯在一起。。。

她告诉了他，他笑一笑，然后说，很好啊。。。

其实，她的心很酸很酸。。。

他难道不知道，她对他有了感觉。。。

她知道，他和她。。。好像。。。不可能。。。

为什么，每次她爱上的，却似乎不会有结果。。。

她不爱的，却连续不间断地和她联系。。。

他是否知道，只要他走上前一步，她真的可能就放下。。。那些。。。无谓的挣扎了。。。

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为什么在你眼里，我感觉到~你有那种，和我一样的感觉。。。

为什么，那种呼喊，好像是。。。一种。。。撒娇。。。

为什么，看到你，我的心跳得很快。。。

为什么，我好像。。。习惯有你的日子。。。

为什么，我会有那种期待。。。

————————————————————————————————————

当两个手掌放在一起时，代表着什么。。。

当你说，我等你啊。。。你是认真的吗？还是，只是朋友罢了。。。

当我说，你根本不介意我的存在，然后，你答的是，我介意，你不相信。。。那代表什么。。。

当。。。在海上。。。我把我的手交给你的时候，你知道。。。那是我对你的信任吗？

当两个眼神交叉的那一刻，代表着什么？

------------------------------------------------------------------------

当我不在乎。。。年龄和种族。。。结局是如何？

如果我想我们在一起。。。

lucky 081011

2011-10-09T20:47:00.005+08:00

It was a lucky day for me...which cheers me up a lot...

i went for larian kesihatan at damai with my colleagues early in the morning...4km for woman open...and...surprisingly...i am no10..and received the vouchers from the organizer! i considered myself as lucky...what i knew during the run is...i just want to finish it, that's all, without forcing myself that day, as i dont have the feeling to run that day...

Chai fung, michael, sawai

received my prize~

to release tension, my colleagues and I went for swimming at damai beach! Memories during my company's team building was so fresh...that i would say, because of that team building, i knew my colleagues more...

it was my first time kayaking in sea...too poor, no photo for that...he is the one who kayak most of the time...i enjoyed it...but at the end, my colleague challenged me...asked me to kayak till the seaside, and i did it...hehe...

the climax of the day...yes, city cafe contest...i was informed that i am one of the finalists for the contest and i need to go on the day itself as the draw will be held on the spot...

amazing prizes!

big crowd!

i prayed hardly for the RM3000...greedy of me...

How much i felt...my heart beat was so fast that time...made me feel nervous...lol...from consolation prize...20 of them, i counted one by one, hoping not my name was spelled out...

then iPod touch, i dont want also, 5 of them...please dont call my name...

here comes iPad..it is good if i get it...but i wants the RM3000 that time...

how funny it is...i think those committee members and publics are laughing at me, see-ing my reaction....they just laughed there...

2nd prize....PUI CHAI FUNG...yes...my name is called out...i am happy with the lucky draw anyway...iPhone 4 and Rm500! it is my best convo gift!

i love you!

Thank you for the gift!!! Of course, thank you city cafe..thank you my colleague who accompanied me there and be my cameraman!

不想说

2011-09-08T22:53:00.003+08:00

不想多说一句

只知道，天空很阴暗，暗到毫无光彩

脚上的伤口，已蔓延到手了

一个月的药完了, 刚刚拿了新的药

脚啊，你们怎么不争气一点。。。

保持沉默。。。

有时候，请给我一点时间，静一静，可以吗？

badminton day

2011-09-03T19:34:00.003+08:00

I love the feeling so much!!!Yes, i make it for badminton after half day working today!

It was drizzling this morning and i wonder will the badminton session still ON!

and YET...i noticed it 1 hr before we want to go for badminton that...i forgot to bring my short pant...am i going to play with the 3/4 jeans?

I scream in my heart...i want to play!!!BUT, i will accept if last minute we don't play, as no short pant...(just don't know why the six sense told me that...MAYBE we will not play today...)

I SHOULD BELIEVE THEM...yeah, they never "put aeroplane" to me in this....everytime, when we decided to play, we will definitely PLAY!

3 BOYS AND 1 GIRL...obviously, i am much much weaker in playing badminton if compared to them...

I WOULD SAY....I really enjoy the game so much....tqvm colleagues...taught me...be my partner...and not even laugh at me....

ONE DAY...shall we...become more and more stronger!

Bruno MarsMarry You

2011-08-28T23:44:00.000+08:00

Love this song so much recently...for no reason...

Let the song accompanies me during this sleepless night...before MONDAY comes~

加油！

2011-08-27T00:38:00.003+08:00

忙碌的生活，是件好事吗？

感觉， 24 小时不够用，我需要多点时间，可以吗？

这份工作，里面牵涉太多的因素了，无可否任，压力逼我好紧好紧。。。

妈妈心疼，可是，她的爱与鼓励，是我最感动的地方。。。

好友为我打气，听我发牢骚，谢谢你们。。。感恩，有几个，已像我的姐妹一样了，就那么亲。。。

同事们，是的，我们都是有情绪的，无可否认，有时我们或许会生气或“不爽”，可是，大家一起吃，一起苦的时候，是甜蜜的。。。最爱的是，我喜欢~和你们打球，真的很喜欢。。。

前几天，我还真的感动。。。没办法，就是容易感动。。。（你们没有忘记我。。。那天虽然很累，可是因为，那么一个小小的关心，和你们的晚餐，我是开心的）。。。

有那么一天，值得吗？到底值得吗？至少现在，我了解自己在追求的是什么。。。

加油贝彩虹！大家加油！

狮子座的你

2011-08-11T21:17:00.004+08:00

我什么也不想说了。。。

我只是知道，我不跟你玩这场游戏了。。。

这段日子，对你的感觉，越来越好。。。

是我空虚？是我寂寞？还是被你的温柔打败？

现在，不重要了。。。

就在我心痛的那一刹那，就在我眼泪快掉下来那刹那，我醒了。。。

在同事们面前，我告诉自己，要争气。。所以，我不哭，我不难过。。。

当我吸了一口很深的气，在我把心思钻于工作时，我知道，我放弃了。。。

我可以做到，对自己的承诺，就是，不再跟你有联系。。。

一个我不想听到的东西，预料不到的事实。。。

把一切当成烟雨。。。

我会用我那坚固的巨蟹壳保护自己，不让你伤害。。。

原本，我们今晚是有约的，原本，我打算帮你庆祝生日的，可是，我爽约了，给你的理由是，我加班。。其实，是因为我失望了。。。

祝你生日快乐

给我选择，我们别见面了。。。

香烟爱上火柴就注定被伤害

2011-08-02T23:21:00.005+08:00

心里很明白。。。两个平行线的路人，是不可能会有结果的。。。

第一次看到他的时候，女孩对他有了好感。。。

联系又联系，在繁忙的生活中，他进入了她的世界。。。

她知道他只是玩玩罢了，她都懂。。。

是场游戏，危险的游戏。。。

她知道自己玩不起那场游戏，可是，她好像停不下来了。。。

那么多年把自己的心封锁起来，现在，心是怎么啦。。。

今夜，他告诉她的一句话，她希望把自己敲醒。。。

另外一句话，却让她深思了一下，难眠。。。

可以停下来吗？

~香烟爱上火柴就注定被伤害~

280711

2011-07-28T22:34:00.001+08:00

去了一个很有回忆的地方。。。

以前，跟我的好朋友去；今夜，跟不同的人去。。。

坐下来，试着回想过去；有点遗憾的是，我忘了，以前在这的一些细节。。。

秘密，吸引力法则，原来你和我都相信。。。

谢谢，今晚和我一起晚餐的你。。。

嚴爵- 好的事情

2011-07-20T07:54:00.001+08:00

~最近喜欢的一首歌~

休息是為了走更長的路
你就是我的旅途
都是因為你我一直漫步
想要跟你一起走到最後
但我遺失了地圖
誰給誰束縛誰比誰辛苦
愛到深處才會領悟
好的事情最後雖然結束
感動十分就有十分滿足
謝謝你是你陪我走過那些路
痛是以後無法再給你幸福
好的事情也許能夠重複
感動時分就算紛紛模糊
不要哭至少你和我記得很清楚
愛是為彼此祝福
想要跟你一起走到最後
但我遺失了地圖
誰給誰束縛誰比誰辛苦
愛到深處才會領悟
好的事情最後雖然結束
感動十分就有十分滿足
謝謝你是你陪我走過那些路
痛是以後無法再給你幸福
好的事情也許能夠重複
感動時分就算紛紛模糊
不要哭至少你和我記得很清楚
愛是為彼此祝福
不要哭至少你和我記得很清楚
愛是為彼此祝福

BHR Padawan Nature Challenge 2011

2011-07-07T20:52:00.010+08:00

I headed to Borneo Highlands Resort for the first time last Sunday, not for sight-seeing, but for BHR Padawan Nature Challenge 2011 which I mentioned in the post earlier.

I get to know about this event from Sarawak Bloggers! Thank you very much for the information, Sarawak Bloggers! Entering myself into the category “Sports Toto Kalimantan View Trekking Challenge 10 km (ladies)”, I met new friend, Sherrie Pui who was my trekking partner of the day!

A total of 23 teams participated in this category, we were “Borneo Ladies” =) I would say, a cute name given by my partner.

Here it is, this was the registration counter, also, here was the start and finishing line for the nature challenge.

Breakfast was provided for the participants, had burger with tuna and juice for myself.

A quick pose, yes, I was here, at Borneo Highlands Resort for the first time.

Took a photo with my partner at the start and finishing line before flagged off.

This is the route map for the four categories of Nature Challenge.

My name tag for the trekking.

Ready…1, 2, 3…and go!

It was my first time having such jungle trekking, unexpected, I never knew that it was not easy to “survive” in the jungle. Experiencing myself with all the obstacles, uphill, downhill, cross the river, etc.

What I learnt was, I gotta follow the “red mark” by the organizer, or else, I would trap myself in the jungle. I would rate, jungle trekking as dangerous event, if you are not fit enough, but, it would be an enjoyable one if you like the adventure.

Surprisingly, throughout the journey, I hardly felt any tiredness, maybe, I was used to marathon last time =) However, I experienced two thrilled obstacles, where, we need to cross the steep place, any carelessness, would fall into the river. Thank you very much to the two gentlemen who helped me during the day. (Asked myself that time, how am I going to cross it…**scary**)

Halfway during the trekking, it was raining. It was slippery and we needed to be extra-careful. How dirty my sport shoes as it was full with mud. My partner said to me that she was the cleanest girl at first (wearing white), but dirtiest (muddy) at the end. I laughed.

The most exciting moment was when we reached the kalimantan view point, at least, we made ourself here. It was not my usual way, to give up half way for everything I did. However, this time, I surrendered half-way. I wish I can finish the journey, yet, I bet, safety is more important. I remembered my mum and uncle told me the day before the event, safety comes first. For a jungle which I was not familiar, I don’t wish to get myself into trouble, especially I was with a girl who is younger than me.

Of course, it was nice to meet Cyril (media team) to cover the event. He was polite and friendly, but, I missed the chance to take a photo with him. Reserve it for next time. Thanks to him for taking photo for Sherrie and me!

Guess what, this was the first time I experienced the bloody legs. I thought I was injured during the trekking until the PBSM told me that they were leeches! Experiencing the non-stop bleeding till dinner time, until my uncle helped me to buy cigarette (tobacco can cure)…and the next day whole day itchy-ness in office, and bore with it.

I would say, it was a good experience. Will I join next year? Let decide next year!

Gold Coast Trip

2011-07-04T22:43:00.007+08:00

CF and mummy at starbucks coffee while waiting abroad. We enjoyed Frappucino!

Took photo of mummy in front of AirAsia plane.

Walking along surfers paradise, it was surfers paradise festival!

I like the beach there, it is pretty nice view!

We went to Sea World, love penguin, love dolphin, love sea lion, love sea cucumber, love them all!

Movie world, batman, Scooby-doo etc…

Paradise country, sheep, kangaroo, coala…

Enjoyed the trip so much, thank you very much to nokia Malaysia for the 3^rd prizes!

I would say…it is sweetest, when the moment spent with the most beloved mummy!

BHR PADAWAN NATURE CHALLENGE~borneo highlands

2011-06-21T11:49:00.009+08:00

Any nature lover who wishes to go for cycling and trekking adventure race on 3rd July 2011 (Sunday)?

For the 4th year, Padawan Municipal Council (MPP) and Borneo Highlands Resort (BHR) jointly organize the BHR PADAWAN NATURE CHALLENGE. It is a cycling and trekking adventure with competition categories for amateurs and those who loves nature.

OBJECTIVES

To promote the interest for nature, adventure, sport and healthy lifestyle to the general public.
To promote and encourage collaboration between public and private sector to promote eco-tourism in Sarawak.
To promote Padawan area (including Borneo Highlands Resort) as a place for eco-adventure tourism.

Below are the event categories & fees:

MPP Chairman Challenge Trophy (Open) – Cycling From Kampung Benuk to Borneo Highlands Resort & Trekking within Borneo Highlands Resort (RM 250 per team of two persons)
Malta Penrissen Summit Trekking Challenge (Open) - Trekking within Borneo Highlands Resort (RM 100 per team of two persons)
Batu Panggah Trekking Challenge (Open) - Trekking within Borneo Highlands Resort (RM 100 per team of two persons)
Kalimantan View Trekking Challenge (Ladies only) - Trekking within Borneo Highlands Resort (RM 100 per team of two persons)

All participants will be insured and presented with a Certificate of Participation.

Guess what! Attractive prizes await those who participate!

MPP Chairman Challenge Trophy (Open)
Total Cash Prize – RM 9,000

Malta Penrissen Summit Trekking Challenge (Open)
Total Cash Prize – RM 3,600

Batu Panggah Trekking Challenge (Open)
Total Cash Prize – RM 2,200

Kalimantan View Trekking Challenge (Ladies only)
Total Cash Prize – RM 2,200

I am going for Kalimantan View Trekking Challenge, so how about you?

For more details, please click here,and join their fb at here

The deadline for form submission of BHR Padawan Nature Challenge 2011 is on the 27th June 2011 (Monday) at 5PM! So hurry up!

What are words

2011-06-20T23:29:00.000+08:00

生日快乐

2011-06-10T21:41:00.003+08:00

抱着很正面的想法，她相信一切的美好~

今夜的她，什么都不想做，只想一个人

突然间，她想许愿，就在今夜还未结束

眼前没有蛋糕，没有蜡烛

可是，她认真的想了一下，原来自己变得很贪心

心里竟然有三个愿望

好吧，再一次，她把那三个愿望记在心里，明年这一天，这三个愿望，会实现的~

她对自己说：生日快乐

后记~写完部落格，她又想到在天堂的阿姨，在多20 天，就是她离开的100 天~快乐的天堂

Sarawak Health, Wellness, Beauty & Halal Expo 2011

2011-06-09T20:56:00.005+08:00

Sarawak Health, Wellness, Beauty & Halal Expo 2011 is here!

FREE health screening (bone scan, BMI check, BP..), FREE medicated massage workshop, FREE health talks, FREE eco enzyme making demo, FREE fitness demo (bodycombat), FREE Father's Day celebration activities, FREE blood donation campaign...

I want to spare out the time for this!

For more information, please log in the website here

Selamat hari gawai

2011-05-31T22:12:00.001+08:00

Selamat Hari Gawai~

AND of course ~HappY Holiday~

it is 2 days public holiday in Sarawak...

so i have 2 days off~

I LIKE JUNE

2011-05-29T09:25:00.003+08:00

I like JUNE!

Dumpling season is coming, this year it falls on 6th June~

After that, it is my lunar birthday!

Following is unpaid leave for 14 days! **Praying so hard to settle my final copy of master thesis for convocation this year**(FINGER-CROSSED)...

a great present from friend to enjoy 1 night free room at genting! Bring mummy for glitz show, wonderful...will go for the balloon art festival!

Dont know can i make it for hakka mee at seremban with best friends...

then my holiday at gold coast from 23-29th June with mummy! It will be my first spending of birthday overseas)...

cheers, that is why i said....

I LIKE JUNE~

感恩

2011-05-25T21:14:00.002+08:00

今天的心情，是那么的难以形容。。。

里头包含了很多的祝福，很多很多的因素。。。

除了感恩，我还是要感恩。。。

今天，我是幸运的！

80,000 fans milestone->perodoa Myvi at WCM fans page

2011-05-25T08:39:00.002+08:00

WorldCard Malaysia (WCM) facebook, a page that you must click! Participate as a WCM member, this is what you should do! That is my strong recommendation! (56268 FANS NOW!hOOrAy!)

The most significant LUCKY thing for me is I was chosen as FOTD during 101010, I found that it is so lucky for me that during such a meaningful day, my photo was there at WCM page! (“syok sendiri”=P) After that, activities and endless events were there where I joined during my study, accompanied me during my stressful time.

It was so wonderful to be a member of this big family! Of course, I received so many special deals from WCM such as free room and vouchers by participating in contest! Being active in this page, you will benefit a lot! Apart from that, I received “love letter” as being FOTW during march 2011! All these, I would say: “thank you very much, WCM!”

At first, CONTEST attracted me to participate here. BUT, as the time passes, I realized that, something which is more important here that I cherish so much! From strangers in different states of Malaysia, I get to know so many of you, YES, so many of friends! We gathered during fans trip, gathering at genting and even gathering at outside! You won’t believe that SINCERE friends can be found here, even in short time, but HEART CAN TELL ABOUT THE FRIENDSHIP. I always FEEL it with my HEART, all the fun and TOUCHED time with my WCM friends!

When it happens to you, then you will know. That is what happened to me. During my sorrow time, expecially March 2011, the friends here, support me a lot, sure YOU ALL KNOWS WHO YOU ARE. Thanks for everything okie?

Of course, WCM admins are wonderful, how much efforts they put to organize the events, I CAN FEEL IT, I think, not only I CAN FEEL IT, but WE CAN FEEL IT! Because of them, we get many chances to be together uphill!

AND NOW, GUESS WHAT!

A brand new Perodua Myvi CAR will be given away once WCM achieve 80,000 fans milestone! YES, NO JOKE!! Sharing is caring! Since I know that, I would like to help to spread out this good news! So, Let's spread this good news & "share" it out to all your friends! And If you think this is COOL, give THEM a "like" pls! :)

~**I LOVE WCM FOREVER**~

BenQ Around the World Bonus Lucky Draw

2011-05-24T12:53:00.004+08:00

Here it is! Finally I get back the BenQ C1450 that I won together with my friends, Yennie and Chan. So coincidentally we are friends who knew each other during our WCM first fans trip!

BenQ C1450 is the world’s first HDR-capable AA battery-powered camera with HDR Image Enhancement Technology, 14 megapixels and high-definition video.

I was excited and waited for long time for this prize, however, I was a bit disappointed when extra accessories such as memory card and rechargeable battery set are not included.

Therefore, I clarified with BenQ Club and thank you for their prompt reply that this lucky draw’s gift, BenQ C1450 digital camera is a complete unit which comes in a standard package. The C1450 is operated by AA batteries, so the battery set is an optional peripherals which dependably on users decision to purchase. So, some extra accessories such as memory card, rechargeable battery set are not included.

Getting the reply, I satisfied and would like to appreciate BenQ Club for giving out the bonus lucky draw for 3 of us where we get 1 camera each.

Here, the prize was given to my dearest uncle. Cheers.

I night in Penang before home sweet home

2011-05-16T19:25:00.002+08:00

I was amazed by my worldcard Malaysia best friend, li ping! The photo that I saw in the facebook, I saw it in front of me! I like the castle on the wall of her house so much! It brought the feeling of being at genting with all my worldcard Malaysia friends!

My sincere gratitude to Li ping and her family for being so friendly, I like the environment at her village so much! When I saw the bicycles at her house, I really get shocked, more than 10 bicycles! Can you imagine it! Okie okie, I wanna go her house again next time =)

Thanks barry, Edison and sin ching! The night spent with you all, was wonderful! Thanks barry for the warm hug when we met, a promise at the facebook which he kept it! FRIENDSHIP HUG is definitely meaningful =) Thanks sin ching who used to sleep very early every day, came all the way to meet me, touched, I would say!

OMG, I liked the Monopoly game so much, 2 games during the night were definitely not enough, you know? Make a promise, once we meet again, maybe at genting, we shall play “gao gao” again, okie? By that time, more of us will be playing together!

I recalled everything while I was in Li Ping’s car. Yes, it is because of WorldCard Malaysia! I was so lucky to be in the first fans trip, I am so lucky to know every single of you, who make my life so colourful! The sincerity that we all paid for the friendship, is worth than anything! I love you all, my WCM friends!

17^th June, I will be uphill with rave foo, bring CF’s mama there! Another story again, I wont be able to get the room if not because of you, rave foo, thank you very much!

Shall all of us keep the promise that we make to each other, that we will meet again, even we are from different states of Malaysia!

Of course, to my dear coursemate cum best friend, kok lim a.k.a pisces, I am touched! While getting busy with work, you come out to airport to meet me, I cherish it, my friend! Next one will be December, where I will see all my lovely SSB friends in Sarawak! Wait you here in Kuching, my dearest!

Visiting to Herbalife Bangkok

2011-05-16T19:11:00.006+08:00

It was my first time to visit Herbalife company (haven’t go to Herbalife Malaysia yet=P)

I really like the 3 leaf lamp design so much! I want to have one next time!

I want to come to buy LV bags here one day!

Getting my manicure at 59 baht, so happy!

Enjoyed the “mama” tomyam mee so much!

Shall all the sweet memories that I had in Thailand, be stayed eternity and I will definitely come back again!

Herbalife 2011 Asia Pacific Extravaganza 080511

2011-05-16T19:01:00.003+08:00

It was the last day of extravaganza.

It took me so hard the day itself! Simple because of the “touched feeling”, it is different from others! I remembered all the tears which dropped by itself throughout the whole day! All the encouragements given by speakers were so meaningful! The most significant for me was a sharing by him, I like the “letter to the brave one” so much and he is the one who said “what a “stupid camera is that?” to me when I took photo with him! I really don’t know why, but I assumed that, it was because of my own character, who get touched so easily, and I know that I am proud to be a member of HERBALIFE!I get to know that, many people stays here, because of the product results which definitely amazing!

Of course, there were so many successful peoples whom I should learn from, about their never-ended contribution! How lucky I feel that I am if I was to compare with them, they are really worth to stand on the stage, getting recognized for their hard work! As simple as “Use, wear and talk”, many of them who owed million dollars last time, “believe” and willing to make a “change”, are now a millionaire and billionaire! What amazing and unbelievable it is!

If they were able to do it, I believe that I can as well! Because of the powerfulness of the products which are scientifically proven to be safe, I strongly believed that it will work on me, just the matter of time! By end of this year 2011, I know that I will be able to wear the pretty dress, all the short pants that I desired for long time!

It is the matter of how serious and how determined a person is! Everyone can have good weight management and have good health during their lifetime. For those who wish to lose weight, gain weight, stay healthy through nutrition meal, please feel free to contact me at +60178801268 or rainbowpui@hotmail.com (chai fung a.k.a rainbow). You are invited to contact me if you wish to earn extra income also!

Together we can make a change to stay healthier!

P/S **start to dream of myself in the pretty gaun** and my status in HERBALIFE now is **part timer**.

Herbalife 2011 Asia Pacific Extravaganza 070511

2011-05-16T18:52:00.003+08:00

The early bird ate the worm, as early as 630am, we went to the destination.

When the flags from different countries flyed in the hall, it told me that, how much effort the organizer had put in, and how significant this event which gathered people from asia pacific!

See, I saw them inside!

Amazing to see nobel prize winner, dr Louis Ignarro who is 70 years old yet is so healthy and gave knowledgeable talk to all of us, sharing health information!

Photo of the day!

Herbalife 2011 Asia Pacific Extravaganza 060511

2011-05-15T18:11:00.007+08:00

Staying in avana hotel, posed with “tuk tuk” early in the morning.

This is the van which sent us to the destination.

General entrance to extravaganza!

Crowd to go for registration!

Finally, I registered myself!

Bought myself a shake coupon and enjoyed the chocolate-flavoured shake so much! It was yummy!

Leadership & world team training for qualifier, so I stayed outside listened to the talk using FM.

Thoroughly touched to see them coming all the way for such big event!

Group photo

Exchanged buttons & free gifts of the day, happy + excited!

Herbalife 2011 Asia Pacific Extravaganza 050511

2011-05-15T17:52:00.014+08:00

With the luggages, it was the first time in my life I travelled oversea alone!

Herbalife 2011 Asia Pacific Extravaganza at bangkok, here I came! Think big, be proud!

Waiting alone at the boarding hall

Enjoying the black pepper chicken noodles in the flight by Mas Airline

Going to hotel using taxi, luckily I didn’t get lost

And, preparing for the next day!

Herbalife Asia Pacific Extragavanza

2011-05-05T08:12:00.004+08:00

I got no idea on why i decided to go there, during an event "zero to hero" at genting last month...

All the successful peoples mentioned that "extragavanza CHANGED my entire life" during their sharing on stage...

I am not sure, i just simply believe on it, so here i come to find the truth...

Sawatikap...bangkok, i will be there tonight! First time, i go ALONE~and will be back to Malaysia (penang) on 10th and my lovely hometown, Sarawak on 11th....

Happy mother's day to all mums....also to my beloved mum at home, shall treat her something when i go back~

tqvm for the farewell, food safety lab 2

2011-04-29T22:07:00.004+08:00

Thank you very much my dearest labmates for the farewell for me on this lovely Friday!

**TOUCHED** is the only word that I can express my feeling…

I appreciate the helps given to me throughout my master study…I remembered all the joy, fun, also the hardship that I went through with you all in the lab. Every single sweet memory that I had, I will keep it in my heart forever, shall bring to the end of my life!

Nothing else than my gratitude, I love the present given to me…never expected to receive such a wonderful gift! Two nice pens!!!One with the wording “congratulation” and another with the wording “Pui Chai Fung”, how special the pen means to me. It is the love that you all gives to me….

I wont forget everyone of you, of course, some of my labmates whom I didn’t manage to meet up before I go back hometown! You all means a lot to me!

My prayer follows you all no matter when and where I am! I know that we will meet very soon and I will wait for the next meet up! Sincerely my labmates, I wish you all the best! May you all continue the spirit of food safety lab 2! Fight for thesis, for publication, for viva, and of course, graduation!

Love forever!

herbalife wellness truck 260411

2011-04-26T22:01:00.004+08:00

It had been a long time since i last blogged!

Today, i just can't express my happiness, so i need to blog out my wonderful feeling!

In fact, the herbalife wellness truck came to Taman Titiwangsa on last sunday! I felt a bit depressed as i couldn't make it.

I really not sure whether is it the law of attraction comes to me! I believe it is! How much i wish i can have a chance to go for such roadshow before i go back to Sarawak! It is really a MIRACLE, i would say, that, it comes true!

For such a wonderful product, i would definitely say YES! It is not a blinded choice that i choose to consume such product...Of course, i am on the way to get slimmer and slimmer as my target is to wear the designer dress that i won from MAY during my friend's wedding this december!I can be gorgeous and the dreams come true is on the way!

Through the sharing, i love the whole roadshow so much. There will be roadshow at south city tomorrow and thursday from 11am-8pm. So, how amazing it is!Before i go back, here my wish is granted....

waiting ahead! please feel free to come if you have free time. Enjoy the free nutritious drink (shake), free facial demonstration and free gift.

feel free to contact me at rainbowpui@hotmail.com or through fb inbox.

love love love!

无题

2011-04-07T14:38:00.000+08:00

很努力，很努力地试着解决

可是，我败给了程序

明明尽量让自己很正面的

可是，我输了

呐喊着

有时候，努力真的解决不到的东西

我只有，再次正面的

给多点时间

Experience during VIVA dated 24th march 2011

2011-03-30T23:47:00.005+08:00

My viva was held on 24^th march 2011. It was scheduled at 9am at viva room 3. I reached there at 8am and asked the staff at counter, she told me that the viva will be started at 930 am. I was given the permission to go into the viva room to get used to the environment while practicing. While I practiced using my slides, I noticed that the slides might be slightly different from the one I edited in my laptop (in term of brightness & layout design). So there is a need to do adjustment on the slides. Therefore, I would suggest that you go earlier. Besides, please bring a coat or sweater if you are afraid of coldness, and to my experience, it might be due to the nervousness.

Tik tok tik tok, it was 930 am yet the chairman and all the examiners were still not there. I started to worry yet I prayed a lot that they come, because I don’t want the viva to be postponed to other date. Only after 10 minutes, they came one by one. So, I went to the waiting room to wait the chairman called me in. They had the thesis examination report on hand already, so they need to discuss before I started presentation.

My external examiner was from overseas, so not turn up. So, there were another two examiners beside the chairman to co-ordinate the whole process. Around 950 am, I was called in. The chairman and examiners offered me to sit down rather than standing. However, I felt more comfortable to stand up. The chairman asked to have a short presentation for 15-20minutes.

My presentation took about 15 minutes. I had 24 slides altogether:

Slide 1 title

Slide 2-6 introduction

Slide 7 problem statement & significant of study

Slide 8 objectives

Slide 9-12 methodology

Slide 13-18 results & discussion

Slide 19 Conclusion & recommendation

Slide 20-21 references

Slide 22 Acknowledgement

Slide 23-24 Publication during candidature

For those who wish to have a copy of my slides, please email me at rainbowpui@hotmail.com with subject SLIDES FOR VIVA.

Here comes the highlights, Q & A session, need to defense. Basically from examination report, they looked into title, abstract, objectives, scope & relevance, literature review, methodologies, analysis & interpretation & overall presentation, references, merits & demerits. My thesis entitled “ Biosafety of Salmonella spp., Salmonella Typhi and Salmonella Typhimurium in sliced fruits”.

My experience:

Define biosafety.

Do you think your title is relevant for your study? What you meant by your title? Is there any more suitable title you think of?

You mentioned about Salmonella spp., but in your thesis, you don’t touch much on the spp., what you meant by spp. Also, your oral presentation, there is nothing on spp.

Can you explain more on the species under Salmonella. In your methodology at page XX, you mentioned about Enteritidis, Paratyphi, Typhi etc, are these all spp? or serovars or ??? (so here they are asking about the basic knowledge on your topic).

Regarding your methodology at Page XX, can you explain more? I don’t understand. One of the examiners even asked me to explain sentence by sentence on the whole paragraph. They said that my methodologies were too brief. In fact, all of these I published as research papers. They said that more details are needed in thesis so that the readers without any knowledge on your topics can understand when they read your thesis. (So, there is a lot of corrections needed for DETAILED methodology).

I used polymerase chain reaction (PCR) in my study. So, they asked me, how efficient is your PCR? My answer doesn’t satisfy him, he said, NO, that is wrong. So, I need to defense a lot.

Since I am using multiplex PCR where optimization was carried out, my results gave different concentration of primers, so question was, how come the concentration are different, they should not be different as…….

About your table on page…., where you get the formulae? Why you use the formulae? Is there any proof to support it? (data analysis part-they even asked me about calculation). So, there is a need to understand everything in your data analysis, also the statistic that you use).

I wrote something about commercial detergent (chlorox) where I used it to soak my plastic cutting board. They asked me to explain the whole process of soaking. Besides, they asked why I used chlorox, what is the chemical inside it, what is the term to describe chlorox? Is that disinfectant? How it reacts? What is the advantage of using it? Besides, they asked, what are the factors influencing the effectiveness of disinfectant, what is the concentration of the chlorox that you used. Since I did not take note into the concentration, they said that, concentration affects, so is your data reliable? I had a paper published at local journal, so they asked about my publication, which journal you published? (here comes, is the journal of impact factor).

Since there is a risk, so what is the immediate action you think that we should take? Perhaps government or public health sector?

About my sampling, they asked about location. When I mentioned the location, they asked about exact place. Here, they asked, why you choose the location? Is that representative?

I put some photos to support my findings. That was taken for 1 of my chapters (objective). So, they asked, how about other chapters?

While I explained about something (I forgot what question was that), I accidentally mentioned that other researcher also do that, here I was questioned. They laughed and said, please be scientific, you can never answer like that)…so I defend on my own stand.

There were a lot of questions being asked. For a question, please make sure you answer clearly. Once they sensed any mistakes or doubtness, you are in trouble, as they will keep on asking till the end. Before I went to the examination hall, I thought I would panic and nervous. Yes, I did, that was for the first part of my presentation. I found that rather than nervous, it was better to defend myself. Examiners took turn to ask, so question by question thrown to me, so I didn’t have the time to be nervous. It took me till 1120 that they finished questioning. I think that I am lucky as the chairman was in hurry ( I got to know that he had meeting after that), that is why it ended, or else I think both examiners can still ask me).

It took about few minutes before I was asked to come in for the result. I just prayed for a PASS! I need to pass! When the chairman announced: PUI, I WOULD LIKE TO ANNOUNCE THAT YOU PASSED YOUR VIVA WITH MINOR CORRECTION! Oh my god, I was relieved so much. For 15 days, I prohibited myself from all those excited events, days and nights, I studied! Indeed, I put my greatest effort inside! The time when I had entertainment in fb and msn, it was the time that I relaxed. I put the effort, I really x give up these two years, how much tears behind it, it is not an easy journey for me. From conducting research, I remembered those days my labmates and I, went to the lab early in the morning and came back around 1030pm at night just to finish the lab work! I remembered how many times my publication being rejected, how many times I revised them, and at the end I had 4 papers of my own! How tired and exhausting while craving ideas to write the thesis, no plagiarism, sometime only you yourself knew that how suffering it is, being locked in the room, writing! Those days when I need to stay awake, “teh ice” accompanied me! So many supportive friends throughout my candidature, I would much appreciate. Those friends are really friends in need! Thank you all my friends! I am so lucky to have a very nice supervisor! Of course, my mum & family supports me the most! Thank you everyone!

Dedicated my success to my only aunt, I know that she would see me from the heaven! Another reason I think I pass, is because of HER! The day before my viva, I received the bad news of her demise. The tears of sadness and sorrowness accompanied me whole night long where I stayed awake till morning. Because of HER, I defense myself for the first time, to pass the exam without the extreme nervous that I thought I would!

无题

2011-03-24T01:22:00.001+08:00

睡不着，果然，不是我不想睡，而是，好多的画面浮现在我的眼前。。。

躺在床上，外面的风吹草动，都让我毛骨悚然。。。

现在的心情是，我很想9 点快快到来, 快快考试，然后，我很想回家

真心 sincerity

2011-03-23T11:37:00.002+08:00

突然很想说，真心是钱买不到的

out of sudden, i want to say, sincerity cannot be bought

有多少人，付出那份真心？

how many people is willing to show the sincerity?

我看到了，我感觉到了，谢谢一切的一切

i see it, i feel it, thanks for everything

关键时刻，最后的战役，最后的冲刺！

final destination

~Song related to my study~

2011-03-22T19:22:00.002+08:00

">

food safety~

a song which i like so much~

from the moment i listened to this song during workshop 2 years ago~

1st ever april fool day party is coming in town!

2011-03-22T13:32:00.003+08:00

It took me so much excitement when i saw the post, i am no 17 in the list!

yoyo, another party, it will be the first ever april fool day party at genting end of this month!!!

okie okie, thinking of this, stimulate my study mood...

going to have party with all my WCM friends there! of course, bdae celebration is on the way....and praying hard, that i pass the viva this thursday....and i treat it as a reward for myself!!!!

yeah, thank you very much WCM!!!!hugs and love

紅蜻蜓

2011-03-21T08:56:00.001+08:00

飞呀飞呀
看那红色蜻蜓飞在蓝色天空
游戏在风中不断追逐他的梦
天空是永恒的家大地就是他的王国
飞翔是生活
我们的童年也像追逐成长吹来的风
轻轻地吹着梦想慢慢地升空
红色的蜻蜓是我小时侯的小小英雄
多希望有一天能和他一起飞
当烦恼愈来愈多玻璃弹珠愈来愈少
我知道我已慢慢地长大了
红色的蜻蜓曾几何时
也在我岁月慢慢不见了
我们都已经长大好多梦正在飞
就像童年看到地红色的蜻蜓
我们都已经长大好多梦还要飞
就像现在心目中红色的蜻蜓

~喜欢这首歌好多好多~轻轻地吹着梦想慢慢地升空~

**LuCkY ChAi FuNg**

复杂